Fresh parsley
Packaged product Getränke USDA
Fresh parsley contains 22 kcal per 100 g. A Serving, 1 cup chopped, 60 g (60 g) provides about 13 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21,6 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 33,6 mg | 1 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,5 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 57 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gbelow the median for Getränke (median 2,1 g)
- Fiber2 gbelow the median for Getränke (median 3,6 g)
- Sugars0,5 gbelow the median for Getränke (median 2 g)
- Fat0,5 gbelow the median for Getränke (median 0,63 g)
- Saturated fat0,1 gbelow the median for Getränke (median 0,2 g)
- Sodium33,6 mgbelow the median for Getränke (median 40 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,1 g |
Product details
- Brand
- USDA
- Barcode
- 2000000125339
- Quantity
- Varies
- Label serving
- 1 cup chopped (60 g)
- Category
- lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
parsley
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de Fenouil La Vie Claire | 22 | 1 g | 2,6 g | 0,25 g |
| Fenchel ganz Kania | 22 | 1 g | 2,6 g | 0,25 g |
| Fenouil moulu Delhaize | 22 | 1 g | 2,6 g | 0,25 g |
| pomodoro a cubetti con basilico Neri | 22 | 1,3 g | 3,2 g | 0,2 g |
| Frutti di cappero Di Vita | 22 | 2,6 g | 2,1 g | 0,1 g |
| Koriander iglo | 22 | 2,1 g | 0,8 g | 0,5 g |
| Jalapeños Kühne | 22 | 1,1 g | 1,5 g | 0,2 g |
| Piment Végétarien Kaz Cara | 22 | 1 g | 5,4 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh parsley?
100 g of Fresh parsley has 22 kcal. Serving, 1 cup chopped, 60 g (60 g): about 13 kcal.
How much protein is in Fresh parsley?
Fresh parsley contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,1 g in Serving, 1 cup chopped, 60 g (60 g). About 27 % of its calories come from protein. Compared with other Getränke, that is below the median (median 2,1 g).
How many carbs are in Fresh parsley?
Fresh parsley has 3,8 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh parsley?
Fresh parsley contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Fresh parsley?
100 g contains 33,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Mai 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000125339. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Mai 2021. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.