Fresh Cooked Smoked Kielbasa
Packaged product Fleisch Jasinski Sausage
Fresh Cooked Smoked Kielbasa contains 222 kcal per 100 g. A Serving, 99 g, 1 LINK (99 g) provides about 220 kcal.
Roughly 71 % of its calories come from fat, with 28 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 289 kcal per 100 g across 357 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 17,2 g | 22 % |
| Saturated fat L | 6,1 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19 % |
| Sodium L | 1.088 mg | 47 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15,2 g | 30 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 2 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,2 gabove the median for Fleisch (median 14,1 g)
- Fat17,2 gin the lowest quarter of Fleisch (median 24,7 g)
- Saturated fat6,1 gin the lowest quarter of Fleisch (median 8,9 g)
- Sodium1.088 mgin the top quarter of Fleisch (median 857 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jasinski Sausage
- Barcode
- 0632930716883
- Label serving
- 99 g (1 LINK)
- Category
- Räucherwürste
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, water, contains 2% or less of: salt, sodium lactate, flavoring, garlic, spices, isolated soy protein, sodium phosphate, sodium diacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Sausage Land O'Frost Inc. | 219 | 14,1 g | 3,1 g | 17,2 g |
| Mini smoked Farmer sausage Brandt | 218 | 23,6 g | 0 g | 12,7 g |
| Hickory Smoked Sausage Blue Ribbon | 227 | 10,6 g | 4,6 g | 18,2 g |
| Smoked Sausages Tillamook | 214 | 32,1 g | 0 g | 32,1 g |
| Breakfast sliced & ready chicken with blueberry & Maple smoked sausage Holmes | 214 | 19,6 g | 10,7 g | 10,7 g |
| Naturally Smoked Sausage Hoffy | 214 | 14,3 g | 5,4 g | 14,3 g |
| Smoked Sausage Chappell Hills | 211 | 17,5 g | 1,8 g | 14 g |
| British pork breakfast sausage slices Sainsbury's | 233 | 16,8 g | 11,8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Cooked Smoked Kielbasa?
100 g of Fresh Cooked Smoked Kielbasa has 222 kcal. Serving, 99 g, 1 LINK (99 g): about 220 kcal.
Is Fresh Cooked Smoked Kielbasa high in protein?
Fresh Cooked Smoked Kielbasa contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 15 g in Serving, 99 g, 1 LINK (99 g). About 28 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 14,1 g).
How many carbs are in Fresh Cooked Smoked Kielbasa?
Fresh Cooked Smoked Kielbasa has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Cooked Smoked Kielbasa?
Fresh Cooked Smoked Kielbasa contains 17,2 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
How much sodium is in Fresh Cooked Smoked Kielbasa?
100 g contains 1.088 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. Juli 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632930716883. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Juli 2019. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.