Fresh Cheese & Earth
Packaged product Milch und Eier Brets
Fresh Cheese & Earth contains 520 kcal per 100 g. A Serving, 40 chips, 50 g (50 g) provides about 260 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 28 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0,4 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 40 mg | 3 % |
| Kalium L | 1.300 mg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Milch und Eier (median 8 g)
- Fiber4 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars4 gabove the median for Milch und Eier (median 3,9 g)
- Fat32 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat3 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium560 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brets
- Barcode
- 3497917003922
- Label serving
- 40 chips (50 g)
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Limited edition cream filled wafers Piroine | 520 | 4 g | 68 g | 28 g |
| Hazelnut flavoured with cream wafers Britannia | 520 | 6,7 g | 63,3 g | 26,7 g |
| Egg free garlic mayo Plamil | 520 | 1 g | 9,5 g | 53 g |
| Peanut Butter Cups: Chopped Cups Reese's | 520 | 12 g | 56 g | 28 g |
| Cheese savouries Morrisons | 520 | 11,3 g | 49,2 g | 30 g |
| Cheese flavour savoury nibbles Crawfords | 520 | 2,8 g | 48 g | 30,8 g |
| Peanut butter cups Reese's | 520 | 10 g | 56 g | 28,6 g |
| Dairy Milk Fruit & Nut Cadbury | 520 | 8,4 g | 58,8 g | 28,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Cheese & Earth?
100 g of Fresh Cheese & Earth has 520 kcal. Serving, 40 chips, 50 g (50 g): about 260 kcal.
How much protein is in Fresh Cheese & Earth?
Fresh Cheese & Earth contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3 g in Serving, 40 chips, 50 g (50 g). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Fresh Cheese & Earth?
Fresh Cheese & Earth has 56 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh Cheese & Earth?
Fresh Cheese & Earth contains 32 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Fresh Cheese & Earth contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Cheese & Earth?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3497917003922. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.