Franks
Packaged product Sonstige Lebensmittel John Morrell
Franks contains 204 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 21 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 2 g | |
| Cholesterol L | 91,8 mg | 31 % |
| Sodium L | 857 mg | 37 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 10,2 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 21 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat12,2 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium857 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John Morrell
- Barcode
- 0070100234551
- Quantity
- 12 oz
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| premium choice Market Basket | 204 | 3,1 g | 24,5 g | 11,2 g |
| Teriyaki Musubi 711 | 204 | 4,1 g | 42,2 g | 2 g |
| Elevate Daily Complex exltd. | 204 | 30,6 g | 10,2 g | 0 g |
| Dango Awashima Matarashi | 204 | 2 g | 51 g | 0 g |
| south texas combo H-E-B | 204 | 5,1 g | 21,9 g | 11,7 g |
| Panés de colin d'Alaska Marque Repère | 204 | 11,5 g | 19,3 g | 8,7 g |
| Vinagre balsámico de higo Romanico | 204 | 0,8 g | 50 g | 0,1 g |
| Limande, Citron, poivre de Malabar L'Atelier du Poissonnier | 204 | 10,6 g | 2,3 g | 16,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Franks?
100 g of Franks has 204 kcal.
Is Franks high in protein?
Franks contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Franks?
Franks has 10,2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Franks?
Franks contains 12,2 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Franks?
100 g contains 857 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070100234551. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.