Framboises
Packaged product Früchte LAMPONI
Framboises contains 44 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 18 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (45 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 4,3 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 73 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the top quarter of Früchte (median 1,3 g)
- Fiber6,5 gin the top quarter of Früchte (median 4,7 g)
- Sugars4,3 gin the lowest quarter of Früchte (median 5 g)
- Fat0,3 gin the lowest quarter of Früchte (median 0,5 g)
- Sodium12 mgin the top quarter of Früchte (median 2,5 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LAMPONI
- Barcode
- 0409521158885
- Quantity
- 500 g
- Category
- Gefrorene Himbeeren
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| framboises surgelées Casino | 44 | 1,3 g | 7 g | 0,3 g |
| Framboises surgelées Monteil | 44 | 1,2 g | 8,5 g | 0,6 g |
| Himbeeren REWE | 44 | 1,2 g | 5 g | 0,7 g |
| Organic Raspberries macro | 45 | 1,1 g | 6,8 g | 0,67 g |
| Framboise Willamette entière surgelée Fruits Rouges & Co | 45 | 1,4 g | 4,3 g | 0,5 g |
| Frozen raspberries Woolworths | 45 | 1,1 g | 6,8 g | 0,67 g |
| Framboises Delhaize | 45 | 1,2 g | 5,4 g | 0,7 g |
| Raspberries coles | 45 | 1,1 g | 6,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Framboises?
100 g of Framboises has 44 kcal.
How much protein is in Framboises?
Framboises contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 1,3 g).
How many carbs are in Framboises?
Framboises has 5,6 g of total carbohydrates per 100 g, including 6,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Framboises?
Framboises contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Framboises?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0409521158885. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.