Forma chocolate negro
Packaged product Süßigkeiten und Desserts Porsi
Forma chocolate negro contains 420 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 5,7 g | 29 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 25 g | |
| Added sugars L | 21,3 g | 43 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 71 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the top quarter of Süßigkeiten und Desserts (median 8,4 g)
- Fiber3,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sugars25 gin the top quarter of Süßigkeiten und Desserts (median 19,3 g)
- Fat9,1 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Saturated fat5,7 gin the top quarter of Süßigkeiten und Desserts (median 3,7 g)
- Sodium280 mgbelow the median for Süßigkeiten und Desserts (median 284 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Porsi
- Barcode
- 5604260320707
- Quantity
- 375 g
- Category
- Getreideflocken mit Schokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cereais (arroz e TRIGO integral (9 %)) (59 %), rolinhos de chocolate negro (18 %) [açúcar, pasta de cacau, manteiga de cacau, emulsionante (lecitina de SOJA) e aroma], açúcar, LEITE em pó magro, glúten de TRIGO, extrato de malte de CEVADA, gérmen 'de TRIGO, emulsionante (mono e diglicerídeos de ácidos gordos), sal, vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9) e B12), ferro. Pode conter vestígios de frutos de casca rija.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzReisKakaobutter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Déliform chocolate negro Auchan | 420 | 9,6 g | 73 g | 9,1 g |
| Cereais linha chocolate Amanhecer | 419 | 9,6 g | 72,9 g | 9,1 g |
| Special K Dark Chocolate Kellogg Europe Trading Ltd | 423 | 8,3 g | 86 g | 6 g |
| Special K Dark Chocolate Special K | 423 | 8,2 g | 81 g | 6,1 g |
| Chocolat Noir Pure Chocolade Special K | 424 | 8,2 g | 81 g | 6,1 g |
| Corn Flakes de trigo sarraceno con chocolate Celnat | 424 | 7,8 g | 77 g | 7,7 g |
| Dark Chocolate Kellogg's | 424 | 8,2 g | 81 g | 6,1 g |
| Special K dark chocolate Kellogg's | 424 | 8,2 g | 81 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Forma chocolate negro?
100 g of Forma chocolate negro has 420 kcal.
How much protein is in Forma chocolate negro?
Forma chocolate negro contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8,4 g).
How many carbs are in Forma chocolate negro?
Forma chocolate negro has 73 g of total carbohydrates per 100 g, including 3,9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forma chocolate negro?
Forma chocolate negro contains 9,1 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
How much sodium is in Forma chocolate negro?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604260320707. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.