欣善怡燕麦片
Packaged product Frühstückszerealien 欣善怡
欣善怡燕麦片 contains 350 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
100 g provides 49.371 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,19 g | 0,9 % |
| Sodium | not reported | |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0,38 g | 0,8 % |
| Protein L | 12,6 g | 25 % |
| Eisen L | 8.887 mg | 49.371 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,6 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fat1,1 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat0,19 gin the lowest quarter of Frühstückszerealien (median 1,9 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,19 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,75 g |
Product details
- Brand
- 欣善怡
- Barcode
- 9300652806588
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Mini-Wheats Strawberry Kellogg's | 350 | 8,3 g | 85,2 g | 1,7 g |
| Milzu Milzu | 350 | 7,4 g | 75 g | 2,2 g |
| redand white corn flakes red & white | 350 | 0 g | 92,5 g | 0 g |
| Fruity Unicorn O’s Fresh Thyme | 350 | 7,5 g | 85 g | 2,5 g |
| Frosted sheeded wheat cereal Best Choice | 350 | 8,3 g | 83,3 g | 1,7 g |
| Cinnamon Grain Free Cereal Seven Sundays | 350 | 12,5 g | 60 g | 5 g |
| Frosted Shredded Wheat Sweetened Whole Grain Cereal Blueberry Millville | 350 | 8,3 g | 81,7 g | 1,7 g |
| Getreide, verzehrfertig, MALT-O-MALZ, Blaubeer-Mini-SPOONERS | 350 | 8,8 g | 79,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 欣善怡燕麦片?
100 g of 欣善怡燕麦片 has 350 kcal.
Is 欣善怡燕麦片 high in protein?
欣善怡燕麦片 contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in 欣善怡燕麦片?
欣善怡燕麦片 has 66 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 欣善怡燕麦片?
欣善怡燕麦片 contains 1,1 g of fat per 100 g, of which 0,19 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does 欣善怡燕麦片 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (49.371 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300652806588. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.