木綿とうふ

Packaged product Sonstige Lebensmittel セブンイレブン

木綿とうふ contains 73 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 73 kcal.

Roughly 56 % of its calories come from fat, with 36 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

73kcal per 100 g
7 gprotein
1,5 gcarbohydrates
4,9 gfat
73kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 4,9 g 6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 1,1 g 4 %
Total sugars L 0,4 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 8 %Fat: 56 %73kcal / 100 g
  • Protein 36 %
  • Carbohydrates 8 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars0,4 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat4,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4901175040340
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 木綿とうふ?

100 g of 木綿とうふ has 73 kcal. Serving, 100.0 g (100 g): about 73 kcal.

How much protein is in 木綿とうふ?

木綿とうふ contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in Serving, 100.0 g (100 g). About 36 % of its calories come from protein.

How many carbs are in 木綿とうふ?

木綿とうふ has 1,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 木綿とうふ?

木綿とうふ contains 4,9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901175040340. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.