穀拿滋棒-抹茶堅果

Packaged product Nüsse und Samen 米大師

穀拿滋棒-抹茶堅果 contains 466 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 34 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (502 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

穀拿滋棒-抹茶堅果 by 米大師, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
13,8 gprotein
39,9 gcarbohydrates
27,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 27,9 g 36 %
Saturated fat L 5,9 g 30 %
Trans fat L 0 g
Sodium L 49,6 mg 2 %
Total carbohydrates L 39,9 g 15 %
Dietary fiber not reported
Total sugars L 21 g
Protein L 13,8 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 34 %Fat: 54 %466kcal / 100 g
  • Protein 12 %
  • Carbohydrates 34 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,8 gbelow the median for Nüsse und Samen (median 14 g)
  • Sugars21 gbelow the median for Nüsse und Samen (median 22 g)
  • Fat27,9 gbelow the median for Nüsse und Samen (median 32,5 g)
  • Sodium49,6 mgbelow the median for Nüsse und Samen (median 72 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
米大師
Barcode
4710631641386
Quantity
9.5g
Category
Mutternstäbe
Packaging
en:plastic-package
Nutri-Score
D as computed by Open Food Facts

Ingredients

腰果、糙米、杏仁角、南瓜子、水麥芽 (麥芽糖、水、砂糖、海藻糖、玄米油、抹茶 粉(茶葉)、玫瑰鹽、抗氧化劑(維生素E)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 穀拿滋棒-抹茶堅果?

100 g of 穀拿滋棒-抹茶堅果 has 466 kcal.

Is 穀拿滋棒-抹茶堅果 high in protein?

穀拿滋棒-抹茶堅果 contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 14 g).

How many carbs are in 穀拿滋棒-抹茶堅果?

穀拿滋棒-抹茶堅果 has 39,9 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 穀拿滋棒-抹茶堅果?

穀拿滋棒-抹茶堅果 contains 27,9 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

How much sodium is in 穀拿滋棒-抹茶堅果?

100 g contains 49,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. Juli 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710631641386. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juli 2022. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.