Flocons d'épeautre
Packaged product Bohnen und Hülsenfrüchte Primeal
Flocons d'épeautre contains 319 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 16 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,1 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 79 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
- Fiber0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Sugars2,1 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
- Fat1,7 gbelow the median for Bohnen und Hülsenfrüchte (median 2,3 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Primeal
- Barcode
- 2020010197819
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy Protein Isolate MYPROTEIN | 319 | 73 g | 4,5 g | 0,8 g |
| Flocons D'epeautre Idénat | 319 | 12,1 g | 59,5 g | 1,7 g |
| Hummus Betty Bossi | 319 | 4 g | 5 g | 31 g |
| Groch łuskany połówki Konpack | 319 | 24 g | 45 g | 1,4 g |
| soy protein isolate MyVegan | 319 | 73 g | 4,5 g | 0,8 g |
| Lenticchie Appennino umbro | 319 | 23 g | 51 g | 1 g |
| Legumi dell'Umbria Col Fiorito | 319 | 23 g | 42,7 g | 2,3 g |
| Cbd Peach Rings CBD Guru | 319 | 3,4 g | 77,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons d'épeautre?
100 g of Flocons d'épeautre has 319 kcal.
Is Flocons d'épeautre high in protein?
Flocons d'épeautre contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,5 g).
How many carbs are in Flocons d'épeautre?
Flocons d'épeautre has 59,5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons d'épeautre?
Flocons d'épeautre contains 1,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2020010197819. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.