Flocons de soja toastés
Packaged product Bohnen und Hülsenfrüchte Celnat
Flocons de soja toastés contains 430 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 40 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (419 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 19,9 g | 26 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 15,1 g | 54 % |
| Total sugars L | 5,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 40 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 15 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 41 g)
- Fiber15,1 gbelow the median for Bohnen und Hülsenfrüchte (median 17 g)
- Sugars5,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,1 g)
- Fat19,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 21 g)
- Saturated fat2,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,9 g)
- Sodium2 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 4 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Celnat
- Barcode
- 3233129909566
- Quantity
- 500 g
- Category
- Soy flakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ces flocons de soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons De Soja Toastés Celnat | 430 | 40 g | 15,1 g | 19,9 g |
| Flocons soja toastés Celnat | 430 | 40 g | 15,1 g | 19,9 g |
| Flocons de soja 110 Graines | 426 | 40 g | 8,2 g | 22 g |
| Sojaflocken enerBio | 425 | 41 g | 13 g | 21 g |
| Fiocchi di soia tostati NaturaSi | 419 | 41 g | 7 g | 21 g |
| Soja Flocken Alnatura | 419 | 41 g | 3,1 g | 21 g |
| Flocons de soja KoRo | 412 | 41 g | 7 g | 21 g |
| Flocons de soja bio Naturaplan | 449 | 41 g | 13 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocons de soja toastés?
100 g of Flocons de soja toastés has 430 kcal.
Is Flocons de soja toastés high in protein?
Flocons de soja toastés contains 40 g of protein per 100 g (80 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 41 g).
How many carbs are in Flocons de soja toastés?
Flocons de soja toastés has 15,1 g of total carbohydrates per 100 g, including 15,1 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocons de soja toastés?
Flocons de soja toastés contains 19,9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Flocons de soja toastés?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3233129909566. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.