Flocons de soja toastés
Packaged product Beans and Legumes Celnat
Flocons de soja toastés contains 430 kcal per 100 g.
Roughly 45% of its calories come from fat, with 40% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (416 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 19.9 g | 26% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 15.1 g | 54% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 40 g | 80% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 15%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40 gin the lowest quarter of beans and legumes (median 41 g)
- Fiber15.1 gbelow the median for beans and legumes (median 17 g)
- Sugars5.7 gin the top quarter of beans and legumes (median 3.1 g)
- Fat19.9 gin the lowest quarter of beans and legumes (median 21 g)
- Saturated fat2.5 gin the lowest quarter of beans and legumes (median 2.9 g)
- Sodium2 mgin the lowest quarter of beans and legumes (median 4 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Celnat
- Barcode
- 3233129909566
- Quantity
- 500 g
- Category
- Soy flakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ces flocons de soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flocons De Soja Toastés Celnat | 430 | 40 g | 15.1 g | 19.9 g |
| Flocons soja toastés Celnat | 430 | 40 g | 15.1 g | 19.9 g |
| Flocons de soja 110 Graines | 426 | 40 g | 8.2 g | 22 g |
| Sojaflocken enerBio | 425 | 41 g | 13 g | 21 g |
| Fiocchi di soia tostati NaturaSi | 419 | 41 g | 7 g | 21 g |
| Soja Flocken Alnatura | 419 | 41 g | 3.1 g | 21 g |
| Flocons de soja KoRo | 412 | 41 g | 7 g | 21 g |
| Flocons de soja bio Naturaplan | 449 | 41 g | 13 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3233129909566. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.