Flex Peanut Nutter Cookie Cookie Butter Powder
Packaged product Süßigkeiten und Desserts Flex
Flex Peanut Nutter Cookie Cookie Butter Powder contains 386 kcal per 100 g. A Serving, 2 tbsp, 14.5 g (14,5 g) provides about 56 kcal.
Roughly 46 % of its calories come from protein, with 39 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
100 g provides 20 % of the Daily Value for Calcium and 12 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 34,5 mg | 12 % |
| Sodium L | 1.360 mg | 59 % |
| Total carbohydrates L | 41,4 g | 15 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 48,3 g | 97 % |
| Calcium L | 262 mg | 20 % |
| Kalium L | 579 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 39 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48,3 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber6,9 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars6,9 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat6,9 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium1.360 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flex
- Barcode
- 0850018774246
- Label serving
- 2 tbsp (14.5 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Whey Protein White Chocolate Bodylab | 386 | 73 g | 8,7 g | 6,5 g |
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| The Boss cookie Lenny & Larry's | 386 | 31,6 g | 31,6 g | 19,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flex Peanut Nutter Cookie Cookie Butter Powder?
100 g of Flex Peanut Nutter Cookie Cookie Butter Powder has 386 kcal. Serving, 2 tbsp, 14.5 g (14,5 g): about 56 kcal.
Is Flex Peanut Nutter Cookie Cookie Butter Powder high in protein?
Flex Peanut Nutter Cookie Cookie Butter Powder contains 48,3 g of protein per 100 g (97 % of the 50 g Daily Value), or 7 g in Serving, 2 tbsp, 14.5 g (14,5 g). About 46 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Flex Peanut Nutter Cookie Cookie Butter Powder?
Flex Peanut Nutter Cookie Cookie Butter Powder has 41,4 g of total carbohydrates per 100 g, including 6,9 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flex Peanut Nutter Cookie Cookie Butter Powder?
Flex Peanut Nutter Cookie Cookie Butter Powder contains 6,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Flex Peanut Nutter Cookie Cookie Butter Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (20 % DV) and Kalium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flex Peanut Nutter Cookie Cookie Butter Powder?
100 g contains 1.360 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850018774246. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.