FlammKueche
Packaged product Mahlzeiten und Gerichte THIRIET
FlammKueche contains 264 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 35 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 35 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of Mahlzeiten und Gerichte (median 7,1 g)
- Sugars3,3 gabove the median for Mahlzeiten und Gerichte (median 3,1 g)
- Fat15 gin the top quarter of Mahlzeiten und Gerichte (median 11,5 g)
- Saturated fat7,6 gin the top quarter of Mahlzeiten und Gerichte (median 4,9 g)
- Sodium400 mgin the lowest quarter of Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- THIRIET
- Barcode
- 3292590822583
- Quantity
- 450g
- Category
- Flammekueche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
GARNITURE 67%: crème fraîche 37%, lardons 16% (viande de porc (origine UE), sel, antioxydants : iso-ascorbate de sodium - extraits de romarin, conservateur : nitrite de sodium, fumée), oignons 16%, mozzarella 15%, eau, farine de blé, huile de colza, amidon, sel, épices. PÁTE 33%: farine de blé, eau, levure de boulangerie, dextrose, huile de colza, sel. Présence éventuelle de céleri.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnWeizenmehlRaps (Rübsenöl)SalzHefeRahm
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flammkuchenteig Good Choice | 264 | 7,8 g | 47 g | 3,7 g |
| Flammekueche Stoeffler | 264 | 8,5 g | 25 g | 14 g |
| « L’inimittable » Flammekueche Stoeffler | 264 | 8,5 g | 25 g | 14 g |
| Flammkuchenteig Wonnemayer | 264 | 7,8 g | 47 g | 3,7 g |
| Flammenkueche Stoeffler | 265 | 8,3 g | 28 g | 13 g |
| Flammekueche lardons oignons emmental Stoeffler Flammekueche | 265 | 8,3 g | 28 g | 13 g |
| Flammekueche 350g lardons - oignons - emmental lot de 3+1 gratuite Stoeffler | 265 | 8,3 g | 28 g | 13 g |
| Flammkuchen nach Griechischer Art Spar | 266 | 8 g | 20 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FlammKueche?
100 g of FlammKueche has 264 kcal.
How much protein is in FlammKueche?
FlammKueche contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,1 g).
How many carbs are in FlammKueche?
FlammKueche has 23 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FlammKueche?
FlammKueche contains 15 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in FlammKueche?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590822583. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.