Flammekueche
Packaged product Mahlzeiten und Gerichte Stoeffler
Flammekueche contains 264 kcal per 100 g. A Serving, 175 g (175 g) provides about 462 kcal.
Roughly 48 % of its calories come from fat, with 38 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3 g | |
| Added sugars L | 0,48 g | 1 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 38 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of Mahlzeiten und Gerichte (median 7,1 g)
- Fiber2,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,6 g)
- Sugars3 gbelow the median for Mahlzeiten und Gerichte (median 3,1 g)
- Fat14 gin the top quarter of Mahlzeiten und Gerichte (median 11,4 g)
- Saturated fat6,2 gin the top quarter of Mahlzeiten und Gerichte (median 4,8 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stoeffler
- Barcode
- 3180950044853
- Quantity
- 700 g
- Label serving
- 175 g
- Category
- Flammekueche
- Packaging
- fresh,protective gas,Tray,fr:film-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte (42%) (farine de blé, eau, huile de tournesol, sel),fromage blanc** 21,5%, emmental* 10,3%, crème fraiche** 9%, lardons fumés 7,7% (poitrine de porc*, eau, sel, dextrose, arômes naturels, antioxydants: extraits de romarin, ascorbate de sodium, conservateur : nitrite de sodium),oignons* 7,7%, huile de colza, sel, amidon modifié, épaississants : gomme xanthane, gomme guar, épices. Les allergènes sont indiqués en gras. *Origine UE **Origine France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmZwiebelnRaps (Rübsenöl)SalzWeizenmehlSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| « L’inimittable » Flammekueche Stoeffler | 264 | 8,5 g | 25 g | 14 g |
| FlammKueche THIRIET | 264 | 8,5 g | 23 g | 15 g |
| Flammkuchenteig Wonnemayer | 264 | 7,8 g | 47 g | 3,7 g |
| Flammkuchenteig Good Choice | 264 | 7,8 g | 47 g | 3,7 g |
| Flammenkueche Stoeffler | 265 | 8,3 g | 28 g | 13 g |
| Flammekueche lardons oignons emmental Stoeffler Flammekueche | 265 | 8,3 g | 28 g | 13 g |
| Flammekueche 350g lardons - oignons - emmental lot de 3+1 gratuite Stoeffler | 265 | 8,3 g | 28 g | 13 g |
| Flammkuchen Elsässer Art Original Wagner | 266 | 8 g | 25,8 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammekueche?
100 g of Flammekueche has 264 kcal. Serving, 175 g (175 g): about 462 kcal.
How much protein is in Flammekueche?
Flammekueche contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 14,9 g in Serving, 175 g (175 g). About 13 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,1 g).
How many carbs are in Flammekueche?
Flammekueche has 25 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammekueche?
Flammekueche contains 14 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Flammekueche?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3180950044853. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.