Flame Raisins

Packaged product Sonstige Lebensmittel H&B

Flame Raisins contains 281 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 281 kcal.

Roughly 92 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

100 g provides 19 % of the Daily Value for Kalium and 12 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flame Raisins by H&B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
281kcal per 100 g
3 gprotein
63 gcarbohydrates
1 gfat
281kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 1 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 63 g 23 %
Dietary fiber not reported
Total sugars L 63 g
Protein L 3 g 6 %
Eisen L 2,2 mg12 %
Kalium L 889 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 92 %Fat: 3 %281kcal / 100 g
  • Protein 4 %
  • Carbohydrates 92 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium19 %Eisen12 %

Nutritional insights

  • Protein3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars63 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium16 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H&B
Barcode
5059604644719
Label serving
1 portion (100 g)
Category
Sonstige Lebensmittel
Packaging
en:mixed-plastic-film-packet

Ingredients

Ingredients not reported.

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Flame Raisins Holland And Barrett 281 3 g 63 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flame Raisins?

100 g of Flame Raisins has 281 kcal. Serving, 1 portion, 100 g (100 g): about 281 kcal.

How much protein is in Flame Raisins?

Flame Raisins contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Flame Raisins?

Flame Raisins has 63 g of total carbohydrates per 100 g, including 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flame Raisins?

Flame Raisins contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Flame Raisins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kalium (19 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flame Raisins?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059604644719. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.