Flam De Mató
Packaged product Süßigkeiten und Desserts AMETLLER ORIGEN
Flam De Mató contains 191 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 36 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 115 kcal per 100 g across 276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Added sugars L | 13,5 g | 27 % |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 36 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gabove the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars14 gin the lowest quarter of Süßigkeiten und Desserts (median 17 g)
- Fat12 gin the top quarter of Süßigkeiten und Desserts (median 2,6 g)
- Saturated fat7,8 gin the top quarter of Süßigkeiten und Desserts (median 1,2 g)
- Sodium192 mgin the top quarter of Süßigkeiten und Desserts (median 60 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- AMETLLER ORIGEN
- Barcode
- 8437011969231
- Quantity
- SIN GLUTEN
- Category
- Flans
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche pasteurizada de vaca, mató (es queso fresco) 20%, nata, azucar, caramelo (jarabe de glucosa y azúcar caramelizado), estabilizantes (carragahen y goma de garrofí), canela. leche procedente de España
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchRahmZuckerZimtGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flan caramel Liberté | 191 | 4,3 g | 24,3 g | 8,7 g |
| Flan E.Leclerc | 196 | 3,6 g | 27,3 g | 8 g |
| Caramel flan Marie Morin | 185 | 3,9 g | 25,4 g | 7,7 g |
| Pudim de Ovos Fabridoce | 184 | 5,3 g | 31 g | 4,2 g |
| Flan de queso La Torre | 199 | 6,9 g | 20,8 g | 12,2 g |
| Flan de coco Reina | 183 | 5,4 g | 31 g | 4,1 g |
| Flan caramel Bonne Maman | 181 | 4,3 g | 20 g | 9,3 g |
| flam de mato Masgrau | 206 | 5,3 g | 17,9 g | 12,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flam De Mató?
100 g of Flam De Mató has 191 kcal.
How much protein is in Flam De Mató?
Flam De Mató contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3,3 g).
How many carbs are in Flam De Mató?
Flam De Mató has 17 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flam De Mató?
Flam De Mató contains 12 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Flam De Mató?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437011969231. License: ODbL 1.0 (Open Food Facts). Source record dated 13. April 2026. Imported 6. November 2026.
Last updated: . Source description: "FLAM DE MATÓ". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.