Flageolets
Packaged product Bohnen und Hülsenfrüchte Allaire
Flageolets contains 138 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 32 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 292 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 9,8 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 62 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 20 g)
- Sugars1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,2 g)
- Fat0,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,4 g)
- Saturated fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,25 g)
- Sodium388 mgin the top quarter of Bohnen und Hülsenfrüchte (median 8 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Allaire
- Barcode
- 3281440000257
- Quantity
- 500 g
- Category
- Dried flageolet green beans
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flageolets verts fins Picard | 137 | 9 g | 18 g | 0,6 g |
| Flageolet Vert Ferme de la Motte | 85 | 4,1 g | 11,7 g | 0,79 g |
| Flageolets verts FERME DE LA MEGRIERE | 265 | 21,2 g | 41,3 g | 1,2 g |
| Flageolets Verts Markal | 277 | 20 g | 34 g | 0,7 g |
| Flageolets Verts BIO Nature d'origine | 277 | 18,4 g | 44,1 g | 1,4 g |
| Flageolets bio SANS DÉTOUR | 277 | 20 g | 34 g | 0,7 g |
| Flageolets Verts Vivien Paille | 281 | 18,6 g | 35,7 g | 1,7 g |
| Flageolets verts de nos Agriculteurs Vivien Paille | 283 | 19 g | 36 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flageolets?
100 g of Flageolets has 138 kcal.
How much protein is in Flageolets?
Flageolets contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 20 g).
How many carbs are in Flageolets?
Flageolets has 19 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flageolets?
Flageolets contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Flageolets?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3281440000257. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.