Fishburger
Packaged product Mahlzeiten und Gerichte Dico
Fishburger contains 195 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 33 % from fat and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 12,2 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 42 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Sugars0,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat7,1 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium384 mgbelow the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dico
- Barcode
- 8033753084531
- Quantity
- 210 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich thon Côté snack | 195 | 9,5 g | 23 g | 6,6 g |
| Japanese Style Dumplings T&T | 195 | 9,5 g | 27 g | 6 g |
| Chicken Egg Roll Lulu Asian Kitchen | 195 | 7,1 g | 21,2 g | 9,7 g |
| Peri-Peri Chicken Pizza Dr. Oetker | 195 | 9,8 g | 22,3 g | 6,5 g |
| Ultimate Falafel Burger Gardein | 195 | 8,9 g | 21,2 g | 8 g |
| Heb Meal Simple Jalapeño Popper Beef Pinwheel Heb | 195 | 18,6 g | 1,8 g | 12,4 g |
| Bean & Cheese Burrito El Monterey | 195 | 7,1 g | 31,9 g | 4,4 g |
| BBQ Beef and Brisket Burger Mosner Family Brands | 195 | 16,8 g | 1,8 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fishburger?
100 g of Fishburger has 195 kcal.
Is Fishburger high in protein?
Fishburger contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Fishburger?
Fishburger has 20 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fishburger?
Fishburger contains 7,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Fishburger?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033753084531. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.