Fischstäbchen
Packaged product Fisch und Meeresfrüchte K-classic
Fischstäbchen contains 240 kcal per 100 g. A Serving, 120 g (120 g) provides about 288 kcal.
Roughly 40 % of its calories come from fat, with 32 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 196 kcal per 100 g across 311 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 19,2 g | 7 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,3 g | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 32 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gin the top quarter of Fisch und Meeresfrüchte (median 12 g)
- Fiber1,6 gin the top quarter of Fisch und Meeresfrüchte (median 1 g)
- Sugars1,3 gabove the median for Fisch und Meeresfrüchte (median 1 g)
- Fat10,8 gin the top quarter of Fisch und Meeresfrüchte (median 8,5 g)
- Saturated fat1,3 gin the top quarter of Fisch und Meeresfrüchte (median 0,9 g)
- Sodium467 mgin the top quarter of Fisch und Meeresfrüchte (median 344 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-classic
- Barcode
- 4337185016318
- Label serving
- 120 g
- Category
- Fischfinger
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Fish Fillet Janes | 240 | 16 g | 20,8 g | 14 g |
| crispy batter fish fingers Birds Eye | 239 | 12 g | 19 g | 12 g |
| Crunchy fish sticks Pinnacle Foods Group Llc | 242 | 10,5 g | 23,2 g | 10,5 g |
| Bâtonnets au poisson Océan Catch | 238 | 10,7 g | 26,6 g | 9,4 g |
| Birds Eye Fish Finger OMEGA 3 Birds Eye | 244 | 12,5 g | 21,4 g | 9,8 g |
| Birds Eye Fish Fingers Omega3 18 Pack Bird Eye | 244 | 12 g | 21 g | 9,4 g |
| Fish Sticks Gorton's | 244 | 9,3 g | 22,1 g | 12,8 g |
| Cod Fish Fingers Birds Eye | 236 | 12 g | 20 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fischstäbchen?
100 g of Fischstäbchen has 240 kcal. Serving, 120 g (120 g): about 288 kcal.
Is Fischstäbchen high in protein?
Fischstäbchen contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 20 g in Serving, 120 g (120 g). About 28 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 12 g).
How many carbs are in Fischstäbchen?
Fischstäbchen has 19,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fischstäbchen?
Fischstäbchen contains 10,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Fischstäbchen?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185016318. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.