Filled Schnitzel Tomato & Mozzarella Alternative
Packaged product Gemüse Tindle
Filled Schnitzel Tomato & Mozzarella Alternative contains 158 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 158 kcal.
Roughly 53 % of its calories come from fat, with 29 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 0,5 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 18 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Gemüse (median 2,5 g)
- Fiber2,6 gabove the median for Gemüse (median 2 g)
- Sugars0,5 gin the lowest quarter of Gemüse (median 2,1 g)
- Fat9 gabove the median for Gemüse (median 5,4 g)
- Saturated fat1,8 gabove the median for Gemüse (median 1,1 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornish quartz cheddar & pickles Waitrose | 158 | 7,6 g | 5,8 g | 11,4 g |
| Poke bowl salade Leclerc | 158 | 8,9 g | 4,5 g | 11 g |
| Greek Salad PCC | 158 | 3,4 g | 4 g | 16,4 g |
| Potato Gnocchi Fratelli Mantova | 158 | 2,5 g | 36,7 g | 0 g |
| Potato Gnocchi Flora Imported | 158 | 4,2 g | 35 g | 0 g |
| Mashed Potato Coles | 158 | 1,2 g | 14,7 g | 10,4 g |
| Frozen Vegetable YOUNG SUN | 158 | 12,6 g | 12,2 g | 4,1 g |
| Pitted Olives Stuffed with Garlic, Red Peppers and Jalapeño Marks & Spencer | 158 | 1,2 g | 1,8 g | 15,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filled Schnitzel Tomato & Mozzarella Alternative?
100 g of Filled Schnitzel Tomato & Mozzarella Alternative has 158 kcal. Serving, 100.0 g (100 g): about 158 kcal.
Is Filled Schnitzel Tomato & Mozzarella Alternative high in protein?
Filled Schnitzel Tomato & Mozzarella Alternative contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100.0 g (100 g). About 29 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Filled Schnitzel Tomato & Mozzarella Alternative?
Filled Schnitzel Tomato & Mozzarella Alternative has 6,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filled Schnitzel Tomato & Mozzarella Alternative?
Filled Schnitzel Tomato & Mozzarella Alternative contains 9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4262411690355. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.