Filetti di merluzzo impanati

Packaged product Fisch und Meeresfrüchte Coop

Filetti di merluzzo impanati contains 179 kcal per 100 g.

Roughly 41 % of its calories come from fat, with 29 % from protein and 29 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 78 kcal per 100 g across 296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filetti di merluzzo impanati by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
13 gprotein
13 gcarbohydrates
8,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 8,1 g 10 %
Saturated fat L 0,9 g 5 %
Sodium L 0 mg 0 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 29 %Fat: 41 %179kcal / 100 g
  • Protein 29 %
  • Carbohydrates 29 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the lowest quarter of Fisch und Meeresfrüchte (median 17 g)
  • Sugars1,1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Fat8,1 gin the top quarter of Fisch und Meeresfrüchte (median 0,65 g)
  • Saturated fat0,9 gin the top quarter of Fisch und Meeresfrüchte (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Fisch und Meeresfrüchte (median 100 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120931467
Quantity
400 g
Category
Kabeljaufilets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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18 Bastoncini di filetti di merluzzo Coop 180 13 g 13 g 8,2 g
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Filet de Cabillaud L'assiette Bleue 177 12,2 g 16,2 g 6,9 g
Bastoncini di Merluzzo Frosta 184 13,7 g 13,8 g 8,9 g
Filet de cabillaud Almare Seafood 185 13 g 17 g 7 g
Morue dessalée Golfo Nuevo 185 18,4 g 17 g 6,5 g
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Youngs gastro cod fillets Young's 190 15 g 14 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filetti di merluzzo impanati?

100 g of Filetti di merluzzo impanati has 179 kcal.

Is Filetti di merluzzo impanati high in protein?

Filetti di merluzzo impanati contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 17 g).

How many carbs are in Filetti di merluzzo impanati?

Filetti di merluzzo impanati has 13 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filetti di merluzzo impanati?

Filetti di merluzzo impanati contains 8,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Filetti di merluzzo impanati?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001120931467. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 7. November 2026.

Last updated: . Source description: "Filetti di merluzzo impanati". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.