Filets de sardines label rouge

Packaged product Fette und Öle Connetable

Filets de sardines label rouge contains 205 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fette und Öle on FoodFactly (227 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Filets de sardines label rouge by Connetable, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
22 gprotein
0 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 13 g 17 %
Saturated fat L 3,3 g 17 %
Sodium L 400 mg 17 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Fat: 57 %205kcal / 100 g
  • Protein 43 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat13 gbelow the median for Fette und Öle (median 15 g)
  • Saturated fat3,3 gbelow the median for Fette und Öle (median 3,5 g)
  • Sodium400 mgabove the median for Fette und Öle (median 370 mg)
  • Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Connetable
Barcode
3263670015027
Category
Sardinen in Olivenöl
Nutri-Score
B as computed by Open Food Facts

Ingredients

Pêche à la bolinche - Sardines de fraîcheur extra.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sardinettes à l’huile d’olive vierge extra Les Mouettes d'Arvor 205 18 g 0 g 15 g
Sardinas en aceite de oliva conservas de cambados 205 25 g 1 g 11 g
Cornish Pilchard Fillets Pilchard Works 205 22 g 0,5 g 13 g
Filets de Sardines à l'Huile d'Olive Vierge Extra Connétable 205 22 g 0 g 13 g
1/6 sardines de l'Île de Ré Le Trésor des Dieux 205 23 g 0 g 12 g
Connetable Sardines Fillets With Extra Virgin Olive Oil Connetable 205 22 g 0,9 g 13 g
Filets de sardines huile d'olive et 5 baies La Pointe de Penmarc'h 205 22 g 0 g 13 g
Sardinas en aceite de oliva Coviran 206 24,6 g 0,9 g 11,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filets de sardines label rouge?

100 g of Filets de sardines label rouge has 205 kcal.

Is Filets de sardines label rouge high in protein?

Filets de sardines label rouge contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 43 % of its calories come from protein.

How many carbs are in Filets de sardines label rouge?

Filets de sardines label rouge has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filets de sardines label rouge?

Filets de sardines label rouge contains 13 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Filets de sardines label rouge?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3263670015027. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.