Filets de colin d'Alaska
Packaged product Brot und Backwaren Carrefour
Filets de colin d'Alaska contains 231 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 28 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 186 kcal per 100 g across 109 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 28 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of Brot und Backwaren (median 12 g)
- Fiber0,8 gbelow the median for Brot und Backwaren (median 1 g)
- Sugars2,3 gin the top quarter of Brot und Backwaren (median 0,9 g)
- Fat14 gin the top quarter of Brot und Backwaren (median 8,3 g)
- Saturated fat1,3 gin the top quarter of Brot und Backwaren (median 0,8 g)
- Sodium344 mgabove the median for Brot und Backwaren (median 296 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071415044
- Quantity
- 400 g
- Category
- Gebrochener Pollack aus Alaska
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de _colin d'Alaska_ MSC 55% (Theragra chalcogramma, pêché aux chaluts en Océan Pacifique Nord-Est et Nord Ouest), eau, farine de _blé_, huiles végétales (tournesol, colza), farine de maïs, amidon de _blé_, semoule de _blé_, _gluten_ de _blé_, sel, _lait_ écrémé en poudre, poudres à lever : diphosphates, carbonate de sodium; fécule de pomme de terre. Peut contenir des traces de mollusques, œuf, céleri et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzSonnenblumenölRaps (Rübsenöl)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de colin d'Alaska?
100 g of Filets de colin d'Alaska has 231 kcal.
Is Filets de colin d'Alaska high in protein?
Filets de colin d'Alaska contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 12 g).
How many carbs are in Filets de colin d'Alaska?
Filets de colin d'Alaska has 16 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de colin d'Alaska?
Filets de colin d'Alaska contains 14 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Filets de colin d'Alaska?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071415044. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.