Tomato Mackerel Fillets
Packaged product Fisch und Meeresfrüchte Princes
Tomato Mackerel Fillets contains 91 kcal per 100 g. A Serving, 1 tin, 125 g (125 g) provides about 114 kcal.
Roughly 56 % of its calories come from protein, with 28 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 156 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 91 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,7 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 15 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gbelow the median for Fisch und Meeresfrüchte (median 15,4 g)
- Fiber0,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars2,7 gabove the median for Fisch und Meeresfrüchte (median 1 g)
- Fat2,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 6 g)
- Saturated fat1,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 2,2 g)
- Sodium346 mgin the lowest quarter of Fisch und Meeresfrüchte (median 388 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| saba mackerel (w) 425g SABA | 50 | 8 g | 1 g | 18 g |
| Filetes de caballa Morrisons | 168 | 12,5 g | 6,1 g | 10,3 g |
| Smoked Mackerel Pâté Coop | 245 | 15,9 g | 4 g | 19 g |
| Wild Caught Scottish Mackerel Tesco Finest | 324 | 21,4 g | 4,1 g | 24,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomato Mackerel Fillets?
100 g of Tomato Mackerel Fillets has 91 kcal. Serving, 1 tin, 125 g (125 g): about 114 kcal.
Is Tomato Mackerel Fillets high in protein?
Tomato Mackerel Fillets contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 16,1 g in Serving, 1 tin, 125 g (125 g). About 56 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 15,4 g).
How many carbs are in Tomato Mackerel Fillets?
Tomato Mackerel Fillets has 3,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomato Mackerel Fillets?
Tomato Mackerel Fillets contains 2,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Tomato Mackerel Fillets?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000232040503. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.