Fig intense dark chocolate

Packaged product Süßigkeiten und Desserts Lindt

Fig intense dark chocolate contains 521 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (560 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fig intense dark chocolate by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
5,8 gprotein
53 gcarbohydrates
30 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 30 g 38 %
Saturated fat L 18 g 90 %
Sodium L 15,6 mg 0,7 %
Total carbohydrates L 53 g 19 %
Dietary fiber not reported
Total sugars L 50 g
Added sugars L 42,6 g 85 %
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 42 %Fat: 53 %521kcal / 100 g
  • Protein 5 %
  • Carbohydrates 42 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gin the lowest quarter of Süßigkeiten und Desserts (median 8 g)
  • Sugars50 gin the top quarter of Süßigkeiten und Desserts (median 28,3 g)
  • Fat30 gin the lowest quarter of Süßigkeiten und Desserts (median 40,2 g)
  • Saturated fat18 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
  • Sodium15,6 mgabove the median for Süßigkeiten und Desserts (median 8 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindt
Barcode
7610400087889
Category
Dunkle Schokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa mass, fig preparation 7% (sugar, fig puree 31%, lemon pulp, oat fiber, gelling agent (pectin), artificial flavouring [figl), cocoa butter, anhydrous milk fat, biscuit pieces 3% (wheat flour, sugar, vegetable fat [sunflower, rapeseed], anhydrous milk fat, lactose [from milk), milk proteins, salt, barley malt extract, raising agent [sodium bicarbonatel, emulsifier [sunflower lecithin, antioxidant [tocopherol-rich extract), emulsifier (soya lecithin), artificial flavourings (vanillin, fig). May contain hazelnuts, almonds and other nuts. CONTAINS ADDED FLAVOURS (artificial: vanillin, fig). Dark chocolate contains: Cocoa solids: 48% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterHaferWeizenmehlSalzSonnenblumenölRaps (Rübsenöl)

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Dark Chocolate Cranberries Belgian 521 5,7 g 49 g 31 g
Gocce di Cioccolato extrafondente Dolciando 521 6,6 g 54 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fig intense dark chocolate?

100 g of Fig intense dark chocolate has 521 kcal.

How much protein is in Fig intense dark chocolate?

Fig intense dark chocolate contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8 g).

How many carbs are in Fig intense dark chocolate?

Fig intense dark chocolate has 53 g of total carbohydrates per 100 g, including 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fig intense dark chocolate?

Fig intense dark chocolate contains 30 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in Fig intense dark chocolate?

100 g contains 15,6 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610400087889. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.