Fiber tortilla
Packaged product Brot und Backwaren ICA
Fiber tortilla contains 304 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 26 % from fat and 0 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (300 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 352 mg | 15 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 0,008 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 74 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,008 gin the lowest quarter of Brot und Backwaren (median 8,5 g)
- Fiber6,5 gin the top quarter of Brot und Backwaren (median 3,2 g)
- Sugars3,7 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Fat7,4 gabove the median for Brot und Backwaren (median 6,8 g)
- Saturated fat1,1 gbelow the median for Brot und Backwaren (median 1,3 g)
- Sodium352 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal0,003 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA
- Barcode
- 7318690055709
- Quantity
- 320g
- Category
- Weizenfladenbrot
- Packaging
- Paper,sv:plast
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vetemjöl, vatten, vetekli 7%, rapsolja, stabiliseringsmedel (E422), druvsocker, syra (E296), bakpulver (E500), salt, risextrakt, maltmjöl av vete, konserve - ringsmedel (E282).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)SalzReis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain white wrap Dunnes Stores | 304 | 8,8 g | 55 g | 4,9 g |
| Protein wraps Prozis | 304 | 22 g | 30 g | 8,7 g |
| Tortilla Beetroot Santa Maria | 304 | 9,3 g | 52 g | 6,8 g |
| Tortilla s p?íchutí špenátu El Tequito | 304 | 9,9 g | 48 g | 7,6 g |
| It'za Tortillas Wrap It’za | 304 | 8,8 g | 55 g | 4,9 g |
| Beetroot Tortilla Santa Maria | 304 | 9,3 g | 52 g | 6,8 g |
| Tortilla La Morena | 304 | 8,8 g | 55 g | 4,9 g |
| 6 Wraps Monoprix | 304 | 9 g | 54 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiber tortilla?
100 g of Fiber tortilla has 304 kcal.
How much protein is in Fiber tortilla?
Fiber tortilla contains 0,008 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,5 g).
How many carbs are in Fiber tortilla?
Fiber tortilla has 48 g of total carbohydrates per 100 g, including 6,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiber tortilla?
Fiber tortilla contains 7,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Fiber tortilla?
100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690055709. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.