Farro umbro perlato
Packaged product Getreide und Pasta Bartolini
Farro umbro perlato contains 327 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (359 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 9,2 mg | 0,4 % |
| Total carbohydrates L | 63,7 g | 23 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 1 g | |
| Protein L | 13,7 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gabove the median for Getreide und Pasta (median 12,7 g)
- Fiber7,6 gin the top quarter of Getreide und Pasta (median 6,8 g)
- Sugars1 gin the lowest quarter of Getreide und Pasta (median 1,8 g)
- Fat2,6 gin the top quarter of Getreide und Pasta (median 2,5 g)
- Saturated fat0,3 gbelow the median for Getreide und Pasta (median 0,4 g)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bartolini
- Barcode
- 8002448870155
- Quantity
- 500g
- Category
- Emmer wheats
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pahuljice od polbe Slavuj | 337 | 14,7 g | 61,3 g | 0,9 g |
| Farro integrale Colfiorito | 339 | 15 g | 58,8 g | 2,5 g |
| Zuppa fantasia biologica Vivi Verde | 340 | 20 g | 56 g | 1,4 g |
| Zuppa con farro Conad | 342 | 18 g | 58 g | 1,9 g |
| Farro perlato Campo Largo | 342 | 11,4 g | 62,7 g | 3,2 g |
| Farro dicocco integrale Naturasi | 343 | 10 g | 66 g | 2,7 g |
| Farro dicocco perlato ecor | 344 | 13 g | 65 g | 2,4 g |
| Farro dicocco perlato Naturasi | 345 | 12 g | 67 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farro umbro perlato?
100 g of Farro umbro perlato has 327 kcal.
Is Farro umbro perlato high in protein?
Farro umbro perlato contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 12,7 g).
How many carbs are in Farro umbro perlato?
Farro umbro perlato has 63,7 g of total carbohydrates per 100 g, including 7,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farro umbro perlato?
Farro umbro perlato contains 2,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Farro umbro perlato?
100 g contains 9,2 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002448870155. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.