Farine de coco
Packaged product Nüsse und Samen Nutridia
Farine de coco contains 345 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 29 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (368 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 13,3 g | 67 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 27 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gabove the median for Nüsse und Samen (median 20 g)
- Sugars17 gabove the median for Nüsse und Samen (median 16 g)
- Fat14 gbelow the median for Nüsse und Samen (median 15 g)
- Saturated fat13,3 gbelow the median for Nüsse und Samen (median 14 g)
- Sodium32 mgbelow the median for Nüsse und Samen (median 40 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutridia
- Barcode
- 5400910300897
- Category
- kokosmehl, getrocknet
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Flour Redman | 346 | 12 g | 69 g | 2,4 g |
| Farine de cocos déshuilée bio Morga | 348 | 22 g | 17 g | 15 g |
| Coconut flour Melvit | 348 | 19 g | 58 g | 12 g |
| Farinha de Coco Natural Cem Porcento | 340 | 20,3 g | 16,5 g | 12,2 g |
| REWE Bio Kokosmehl Rewe Bio | 338 | 21 g | 22 g | 10 g |
| Harina de Coco CEM PORCENTO | 353 | 20,1 g | 23,4 g | 12 g |
| Organic coconut flour Aldi | 356 | 21 g | 22 g | 13 g |
| Farine de coco Esprit bio | 357 | 20 g | 21 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine de coco?
100 g of Farine de coco has 345 kcal.
Is Farine de coco high in protein?
Farine de coco contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 20 g).
How many carbs are in Farine de coco?
Farine de coco has 19,5 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine de coco?
Farine de coco contains 14 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
How much sodium is in Farine de coco?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400910300897. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.