Farine de coco bio
Packaged product Nüsse und Samen Nature Active Bio
Farine de coco bio contains 232 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 28 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 368 kcal per 100 g across 49 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 26 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for Nüsse und Samen (median 19 g)
- Sugars15 gbelow the median for Nüsse und Samen (median 16 g)
- Fat12 gin the lowest quarter of Nüsse und Samen (median 15 g)
- Saturated fat11 gin the lowest quarter of Nüsse und Samen (median 14 g)
- Sodium24 mgin the lowest quarter of Nüsse und Samen (median 40 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Active Bio
- Barcode
- 4099200168623
- Category
- kokosmehl, getrocknet
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Puro organic coconut flour Puro | 317 | 22,9 g | 28 g | 4,9 g |
| Bio-Kokosmehl Gut Bio | 325 | 20 g | 26 g | 7,9 g |
| Coconut Flour King Arthur Flour | 333 | 13,3 g | 53,3 g | 20 g |
| Organic Coconut Flour NBF | 130 | 2 g | 2 g | 0 g |
| REWE Bio Kokosmehl Rewe Bio | 338 | 21 g | 22 g | 10 g |
| Farinha de Coco Natural Cem Porcento | 340 | 20,3 g | 16,5 g | 12,2 g |
| Farine de coco Nutridia | 345 | 20,5 g | 19,5 g | 14 g |
| Coconut Flour Redman | 346 | 12 g | 69 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine de coco bio?
100 g of Farine de coco bio has 232 kcal.
Is Farine de coco bio high in protein?
Farine de coco bio contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 19 g).
How many carbs are in Farine de coco bio?
Farine de coco bio has 15 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine de coco bio?
Farine de coco bio contains 12 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Farine de coco bio?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200168623. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.