Farine De Blé Complète
Packaged product Getreide und Pasta Happy Bio
Farine De Blé Complète contains 343 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (338 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 1,6 mg | 0,1 % |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 1,9 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for Getreide und Pasta (median 11,7 g)
- Fiber6,4 gin the lowest quarter of Getreide und Pasta (median 10 g)
- Sugars1,9 gabove the median for Getreide und Pasta (median 1,5 g)
- Fat1,3 gin the lowest quarter of Getreide und Pasta (median 1,7 g)
- Sodium1,6 mgbelow the median for Getreide und Pasta (median 2,1 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy Bio
- Barcode
- 3273120024714
- Quantity
- 1 kg
- Category
- Vollweizenmehl
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Stone Ground Whole Wheat Flour Arrowhead Mills | 343 | 11,4 g | 71,4 g | 1,4 g |
| Aashirvaad Organic Whole Wheat Atta Aashirvaad | 343 | 10,6 g | 77,6 g | 1,6 g |
| Farine de blé demi complète T110 Moulin des Moines | 343 | 11,7 g | 67,2 g | 1,3 g |
| Farine de blé t110 semi complète Natur Avenir | 344 | 12 g | 68 g | 1,4 g |
| Farine de blé semi complète type 110 Natur Avenir | 344 | 12 g | 68 g | 1,4 g |
| Harina de trigo integral San Blas | 344 | 12,5 g | 69 g | 2 g |
| Farine complète de blé tendre type 110 Sans détour | 342 | 12,2 g | 64,9 g | 1,5 g |
| Farine d'épeautre compléte Priméal | 345 | 11,3 g | 65,7 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine De Blé Complète?
100 g of Farine De Blé Complète has 343 kcal.
Is Farine De Blé Complète high in protein?
Farine De Blé Complète contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 11,7 g).
How many carbs are in Farine De Blé Complète?
Farine De Blé Complète has 67,2 g of total carbohydrates per 100 g, including 6,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine De Blé Complète?
Farine De Blé Complète contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Farine De Blé Complète?
100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3273120024714. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.