Fantasie di cereali

Packaged product Getreide und Pasta Gallo

Fantasie di cereali contains 353 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fantasie di cereali by Gallo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
10 gprotein
68,8 gcarbohydrates
3,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 3,1 g 4 %
Saturated fat L 0,9 g 5 %
Sodium L 0 mg 0 %
Total carbohydrates L 68,8 g 25 %
Dietary fiber L 4,8 g 17 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 80 %Fat: 8 %353kcal / 100 g
  • Protein 12 %
  • Carbohydrates 80 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for Getreide und Pasta (median 9,3 g)
  • Fiber4,8 gbelow the median for Getreide und Pasta (median 6,7 g)
  • Sugars0,9 gin the lowest quarter of Getreide und Pasta (median 12 g)
  • Fat3,1 gbelow the median for Getreide und Pasta (median 5 g)
  • Saturated fat0,9 gabove the median for Getreide und Pasta (median 0,55 g)
  • Sodium0 mgin the lowest quarter of Getreide und Pasta (median 222 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gallo
Barcode
8001420007589
Quantity
800 g
Category
Getreide und ihre Erzeugnisse
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Riso integrale parboiled 65%, avena precotta 20%, grano perlato precotto 15%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisHafer

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fantasie di cereali?

100 g of Fantasie di cereali has 353 kcal.

Is Fantasie di cereali high in protein?

Fantasie di cereali contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 9,3 g).

How many carbs are in Fantasie di cereali?

Fantasie di cereali has 68,8 g of total carbohydrates per 100 g, including 4,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fantasie di cereali?

Fantasie di cereali contains 3,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Fantasie di cereali?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001420007589. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.