Falafels
Falafels contains 230 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 33 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (226 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 33 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of Getränke (median 7,6 g)
- Fiber4,3 gin the lowest quarter of Getränke (median 6,9 g)
- Fat14 gabove the median for Getränke (median 11,8 g)
- Saturated fat1,5 gin the top quarter of Getränke (median 1,1 g)
- Sodium520 mgabove the median for Getränke (median 480 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3368954087063
- Quantity
- x10 soit 130 g
- Category
- Gekühltes Falafel
- Packaging
- Plastic,fresh,unfrozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Falafels 100g : eau, pois chiches réhydratés 22%*, oignons, farine de pois chiche 10%*, flocons de pomme de terre, persil 2.7%*, coriandre, arôme naturel, épices, ail, sel. Friture : huile de tournesol. *Pourcentages exprimés sur les falafels Sauce au fromage blanc 30g : eau, huile de colza, FROMAGE blanc 20%**, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d alcool, sel, acidifiant : E330), vinaigre d alcool, sucre, sel, amidon transformé de maïs, poivre, épaississant : E415). **Pourcentage exprimé sur la sauce. Traces éventuelles de gluten, crustacés, SOJA, OEUFS, poissons, fruits à coques, céleri, graines de sésame, lupin et mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenZwiebelnKartoffelKnoblauchSalzRaps (Rübsenöl)EssigZuckerSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic falafel Dunnes Stores | 232 | 8,4 g | 25 g | 9,7 g |
| Falafels Pois Chiches Findus | 227 | 6,7 g | 21 g | 12 g |
| Falafel Menthe et Coriandre SOY | 235 | 8,4 g | 21 g | 10 g |
| Falafel Fit Food | 225 | 7,6 g | 16 g | 14 g |
| Lebanese Style Falafel Al'fez | 225 | 15 g | 40 g | 3,8 g |
| Falafels pois chiches et épinards Céréal Bio | 225 | 7,9 g | 16 g | 13 g |
| Moroccan Spiced Falafel Gosh! | 225 | 7,1 g | 23 g | 9,5 g |
| Falafel MedFood | 223 | 7,6 g | 15,9 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafels?
100 g of Falafels has 230 kcal.
How much protein is in Falafels?
Falafels contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 7,6 g).
How many carbs are in Falafels?
Falafels has 18 g of total carbohydrates per 100 g, including 4,3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafels?
Falafels contains 14 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Falafels?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3368954087063. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.