Falafel
Packaged product Mahlzeiten und Gerichte Verde Amore
Falafel contains 258 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 30 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 121 kcal per 100 g across 559 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 2,6 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 30 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Mahlzeiten und Gerichte (median 4,2 g)
- Fiber6,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,9 g)
- Sugars2,6 gabove the median for Mahlzeiten und Gerichte (median 2,2 g)
- Fat13 gin the top quarter of Mahlzeiten und Gerichte (median 4 g)
- Saturated fat1,5 gin the top quarter of Mahlzeiten und Gerichte (median 0,6 g)
- Sodium720 mgin the top quarter of Mahlzeiten und Gerichte (median 312 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verde Amore
- Barcode
- 8027890010294
- Quantity
- 160 g
- Category
- Pflanzliche Mahlzeiten
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Falafel di Ceci con Spinaci Italiani Kioene | 258 | 17 g | 20 g | 11 g |
| Very veggie boulettes panees facon thai Auchan | 260 | 12 g | 17 g | 11 g |
| Lentejas con Quinoa y Verduritas Trevijano | 262 | 8,3 g | 22 g | 3,5 g |
| Zen Buns Chinese Spinach Freshasia Foods | 262 | 7,5 g | 38 g | 8,8 g |
| Palets d'énergie Soto | 254 | 7,2 g | 20,7 g | 15,1 g |
| Palets au Quinoa SOTO | 263 | 7,9 g | 17,2 g | 16,2 g |
| Nuggets Végétaliens Précuits Surgelés Sans marque | 263 | 10,7 g | 21 g | 14,3 g |
| Végé'poêlée nature Wheaty | 252 | 33,2 g | 1,7 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 258 kcal.
Is Falafel high in protein?
Falafel contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 4,2 g).
How many carbs are in Falafel?
Falafel has 19 g of total carbohydrates per 100 g, including 6,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 13 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Falafel?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8027890010294. License: ODbL 1.0 (Open Food Facts). Source record dated 24. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.