Falafel
Packaged product Fleisch Vegini
Falafel contains 199 kcal per 100 g. A Serving, 140.0 g (140 g) provides about 279 kcal.
Roughly 47 % of its calories come from carbohydrates, with 33 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 225 kcal per 100 g across 100 products.
100 g provides 35 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Eisen L | 6,3 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 47 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for Fleisch (median 7,5 g)
- Fiber8,8 gin the top quarter of Fleisch (median 6,8 g)
- Sugars1,2 gin the lowest quarter of Fleisch (median 2,8 g)
- Fat6,6 gbelow the median for Fleisch (median 10 g)
- Sodium560 mgabove the median for Fleisch (median 480 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vegini
- Barcode
- 9120073487650
- Quantity
- 140g
- Label serving
- 140.0 g
- Category
- Falafele
- Packaging
- Plastic,Recycled material,en:pet-polyethylene-terephthalate,Recycled plastic,rPET - Recycled Polyethylene terephthalate,en:transparent-rpet
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 35% chickpea, sunflower oil, spices (onion, garlic, parsley, peppers smoked, coriander, cumin, pepper), stabiliser guar gum, carrot juice concentrate, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenSonnenblumenölSalzZwiebelnKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel aux épinards Karma | 200 | 8,7 g | 18 g | 9,2 g |
| Classic falafel Delphi | 200 | 11,5 g | 31,6 g | 3,7 g |
| Mini Lentil Falafel With Tamarind Chutney Kan's Gourmet Foods | 200 | 6,7 g | 26,7 g | 10 g |
| falafel classic Vemondo | 198 | 6,3 g | 15,5 g | 11,2 g |
| Butternut Squash & Red Chilli Falafel Bites Cauldron | 198 | 6 g | 22 g | 7,8 g |
| Falafels XXL Lidl | 197 | 6,6 g | 22,8 g | 7,1 g |
| Falafel Yofi | 197 | 6,2 g | 17,6 g | 11,4 g |
| Falafel rode biet AH | 202 | 7,6 g | 18 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 199 kcal. Serving, 140.0 g (140 g): about 279 kcal.
How much protein is in Falafel?
Falafel contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 12,9 g in Serving, 140.0 g (140 g). About 20 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 7,5 g).
How many carbs are in Falafel?
Falafel has 21 g of total carbohydrates per 100 g, including 8,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 6,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Falafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafel?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120073487650. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.