Falafel mix
Packaged product Fleisch Migros
Falafel mix contains 304 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 29 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 220 kcal per 100 g across 142 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1.520 mg | 66 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 29 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of Fleisch (median 7,5 g)
- Sugars2,5 gbelow the median for Fleisch (median 2,8 g)
- Fat20 gin the top quarter of Fleisch (median 10 g)
- Saturated fat12 gin the top quarter of Fleisch (median 1 g)
- Sodium1.520 mgin the top quarter of Fleisch (median 480 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel mix Anna´s best | 304 | 6 g | 21 g | 20 g |
| Falafel Naturli' | 305 | 9 g | 25 g | 18 g |
| Coup de soleil aux Antilles L'atelier V* | 303 | 5,8 g | 19 g | 21 g |
| Falafel Aldi | 306 | 13 g | 34 g | 11 g |
| Falafel Bites with Tahini Delcato | 300 | 12 g | 25 g | 19 g |
| Falafel Sainsbury’s | 298 | 9,8 g | 20 g | 18,8 g |
| Spinach Falafels Waitrose & Partners | 312 | 7,7 g | 16 g | 22,9 g |
| Falafel rote bete Soto | 295 | 6,8 g | 16 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel mix?
100 g of Falafel mix has 304 kcal.
How much protein is in Falafel mix?
Falafel mix contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 7,5 g).
How many carbs are in Falafel mix?
Falafel mix has 21 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel mix?
Falafel mix contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Falafel mix?
100 g contains 1.520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17367585. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.