Falafel
Packaged product Mahlzeiten und Gerichte mega meatless
Falafel contains 160 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 24 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 252 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 5.200 mg | 226 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 53 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gbelow the median for Mahlzeiten und Gerichte (median 8,6 g)
- Sugars1,7 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat3,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 12,3 g)
- Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Sodium5.200 mgin the top quarter of Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mega meatless
- Barcode
- 5200111406790
- Quantity
- 10 x 30 g
- Category
- Falafele
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel Sunfresh | 161 | 4,5 g | 13,8 g | 8,5 g |
| Falafel Bunnpris | 169 | 7,5 g | 18 g | 6 g |
| Gosh beetroot falafel Gosh! | 170 | 5,4 g | 25,1 g | 6,8 g |
| Falafels sauce curry Marque Repère | 150 | 3,5 g | 24 g | 4 g |
| Falafel Vegafit | 176 | 10 g | 10 g | 9,1 g |
| Falafel Garden Gourmet | 199 | 6,4 g | 16 g | 9,5 g |
| Falafel veggie bio Eroski | 205 | 6,8 g | 24 g | 7,6 g |
| Organic Falafel Hannah | 217 | 8,1 g | 27,4 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 160 kcal.
How much protein is in Falafel?
Falafel contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 8,6 g).
How many carbs are in Falafel?
Falafel has 19 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Falafel?
Falafel contains 3,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Falafel?
100 g contains 5.200 mg of sodium, 226 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200111406790. License: ODbL 1.0 (Open Food Facts). Source record dated 7. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.