Factor goat cheese, mushroom and onion burger
Packaged product Mahlzeiten und Gerichte Factor
Factor goat cheese, mushroom and onion burger contains 218 kcal per 100 g. A Serving, 303.0 g (303 g) provides about 660 kcal.
Roughly 69 % of its calories come from fat, with 20 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 16,8 g | 22 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,3 g | |
| Protein L | 10,9 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 11 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber1,7 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat16,8 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat6,6 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 7500621202436
- Label serving
- 303.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stonebaked ham & pineapple pizza Tesco | 218 | 12,7 g | 29,3 g | 5,1 g |
| Pizza Pepperoni Buonissimo | 218 | 9,3 g | 31,3 g | 6 g |
| Chilled Asian Style Meal Sweet & Sour Pork Lo Mein Noodles Sobeys | 218 | 8,9 g | 27,5 g | 7,9 g |
| Crumbed chicken burgers Country fair | 218 | 12,4 g | 9,1 g | 14,1 g |
| Triple Chicken Sandwiches Coles Taste Sensation | 218 | 12,4 g | 20,6 g | 8,7 g |
| Artisan Street Taco Pizza Sendik's | 218 | 13,7 g | 21,8 g | 8,9 g |
| Rústica Pizza - Royale Ham & Mushroom Dr. Oetker | 218 | 11,8 g | 26,4 g | 6,6 g |
| Perfectly Imperfect Pizza In the Bag Ltd | 218 | 13,3 g | 23 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Factor goat cheese, mushroom and onion burger?
100 g of Factor goat cheese, mushroom and onion burger has 218 kcal. Serving, 303.0 g (303 g): about 660 kcal.
Is Factor goat cheese, mushroom and onion burger high in protein?
Factor goat cheese, mushroom and onion burger contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 33 g in Serving, 303.0 g (303 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Factor goat cheese, mushroom and onion burger?
Factor goat cheese, mushroom and onion burger has 6,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Factor goat cheese, mushroom and onion burger?
Factor goat cheese, mushroom and onion burger contains 16,8 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500621202436. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.