Factor goat cheese, mushroom and onion burger
Packaged product Meals and Dishes Factor
Factor goat cheese, mushroom and onion burger contains 218 kcal per 100 g. A serving, 303.0 g (303 g) provides about 660 kcal.
Roughly 69% of its calories come from fat, with 20% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 6.6 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.3 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 11%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat16.8 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat6.6 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 7500621202436
- Label serving
- 303.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 肉鬆海苔壽司 (Pork Floss Sushi Set) 7-11 | 218 | 5.6 g | 38 g | 4.8 g |
| Stonebaked ham & pineapple pizza Tesco | 218 | 12.7 g | 29.3 g | 5.1 g |
| Pizza Pepperoni Buonissimo | 218 | 9.3 g | 31.3 g | 6 g |
| Chilled Asian Style Meal Sweet & Sour Pork Lo Mein Noodles Sobeys | 218 | 8.9 g | 27.5 g | 7.9 g |
| Crumbed chicken burgers Country fair | 218 | 12.4 g | 9.1 g | 14.1 g |
| Triple Chicken Sandwiches Coles Taste Sensation | 218 | 12.4 g | 20.6 g | 8.7 g |
| Artisan Street Taco Pizza Sendik's | 218 | 13.7 g | 21.8 g | 8.9 g |
| Rústica Pizza - Royale Ham & Mushroom Dr. Oetker | 218 | 11.8 g | 26.4 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7500621202436. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.