Extra Lean Ground Beef

Packaged product Fleisch 8 Acres

Extra Lean Ground Beef contains 220 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 220 kcal.

Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 151 kcal per 100 g across 590 products.

100 g provides 11 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Extra Lean Ground Beef by 8 Acres, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
19 gprotein
0 gcarbohydrates
15 gfat
220kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 15 g 19 %
Saturated fat L 6 g 30 %
Sodium L 65 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 19 g 38 %
Eisen L 2 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Fat: 64 %220kcal / 100 g
  • Protein 36 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11 %

Nutritional insights

  • Protein19 gin the lowest quarter of Fleisch (median 21 g)
  • Fat15 gin the top quarter of Fleisch (median 6,7 g)
  • Saturated fat6 gin the top quarter of Fleisch (median 2,6 g)
  • Sodium65 mgbelow the median for Fleisch (median 80 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
8 Acres
Barcode
0628011078070
Label serving
1 serving (100 g)
Category
Rindfleisch
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef Mince Lidl 220 19,3 g 0,2 g 15,7 g
Prime steak USDA prime 220 18,5 g 0 g 15,9 g
Halal ground beef Diamond Valley 220 23 g 0 g 14 g
Lean Ground Beef Your Fresh Market 220 19 g 0 g 16 g
1/2 Portion Rinder Kebab Jack's Farm 220 19 g 2,3 g 15 g
Boulettes au boeuf Toupargel 219 16 g 3,6 g 15 g
Rindshackfleisch Country. Best 222 19 g 1 g 16 g
Burger Meat Vacuno SELECCIÓN DE DIA 218 19 g 0,75 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Lean Ground Beef?

100 g of Extra Lean Ground Beef has 220 kcal. Serving, 1 serving, 100 g (100 g): about 220 kcal.

Is Extra Lean Ground Beef high in protein?

Extra Lean Ground Beef contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 1 serving, 100 g (100 g). About 36 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 21 g).

How many carbs are in Extra Lean Ground Beef?

Extra Lean Ground Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Lean Ground Beef?

Extra Lean Ground Beef contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Extra Lean Ground Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Lean Ground Beef?

100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628011078070. License: ODbL 1.0 (Open Food Facts). Source record dated 24. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.