Extra Large Eggs

Packaged product Milch und Eier Simply Eggs

Extra Large Eggs contains 142 kcal per 100 g. A Serving, 2 egg, 118 g (118 g) provides about 168 kcal.

Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (143 kcal per 100 g).

100 g provides 21 % of the Daily Value for Folat (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
12,2 gprotein
1,3 gcarbohydrates
9,9 gfat
168kcal in Serving, 2 egg, 118 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 9,9 g 13 %
Saturated fat L 2,9 g 14 %
Sodium L 119 mg 5 %
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber not reported
Total sugars L 0,25 g
Protein L 12,2 g 24 %
Folat (B9) L 82,2 µg21 %
Eisen L 1,4 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 4 %Fat: 62 %142kcal / 100 g
  • Protein 34 %
  • Carbohydrates 4 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)21 %Eisen8 %

Nutritional insights

  • Protein12,2 gin the lowest quarter of Milch und Eier (median 12,5 g)
  • Sugars0,25 gbelow the median for Milch und Eier (median 0,29 g)
  • Fat9,9 gabove the median for Milch und Eier (median 9,8 g)
  • Saturated fat2,9 gbelow the median for Milch und Eier (median 3,3 g)
  • Sodium119 mgin the lowest quarter of Milch und Eier (median 136 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simply Eggs
Barcode
9310625012649
Label serving
2 egg (118 g)
Category
extragroße Eier
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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X-Large Eggs Sunny Queen Farms 142 12,2 g 1,4 g 9,9 g
12 Extra Large Cage Eggs Jacobs Well Egg Farm 142 12,2 g 1,4 g 9,9 g
Extra Large Free Range Eggs Lake macquarie 142 12,2 g 1,4 g 9,9 g
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Eggs, XL Albany Farm Fresh Eggs 142 12,2 g 1,3 g 9,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Large Eggs?

100 g of Extra Large Eggs has 142 kcal. Serving, 2 egg, 118 g (118 g): about 168 kcal.

Is Extra Large Eggs high in protein?

Extra Large Eggs contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 14,4 g in Serving, 2 egg, 118 g (118 g). About 34 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,5 g).

How many carbs are in Extra Large Eggs?

Extra Large Eggs has 1,3 g of total carbohydrates per 100 g, including 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Large Eggs?

Extra Large Eggs contains 9,9 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).

What vitamins and minerals does Extra Large Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Large Eggs?

100 g contains 119 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. November 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310625012649. License: ODbL 1.0 (Open Food Facts). Source record dated 7. November 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.