expo original

Packaged product Sonstige Lebensmittel Expo

Expo original contains 662 kcal per 100 g. A Serving, 50 g (50 g) provides about 331 kcal.

Roughly 77 % of its calories come from fat, with 15 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 11.111 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

expo original by Expo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
662kcal per 100 g
24 gprotein
14 gcarbohydrates
56 gfat
331kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 662 kcal
Total fat L 56 g 72 %
Saturated fat L 14 g 70 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 536 mg 23 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 16 g 57 %
Total sugars L 4 g
Protein L 24 g 48 %
Calcium L 50 mg4 %
Eisen L 2.000 mg11.111 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 9 %Fat: 77 %662kcal / 100 g
  • Protein 15 %
  • Carbohydrates 9 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen11.111 %Calcium4 %

Nutritional insights

  • Protein24 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber16 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat56 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat14 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium536 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Expo
Barcode
4809012574150
Quantity
50g
Label serving
50 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in expo original?

100 g of expo original has 662 kcal. Serving, 50 g (50 g): about 331 kcal.

Is expo original high in protein?

Expo original contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 12 g in Serving, 50 g (50 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in expo original?

Expo original has 14 g of total carbohydrates per 100 g, including 16 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in expo original?

Expo original contains 56 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does expo original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11.111 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in expo original?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Oktober 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4809012574150. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Oktober 2025. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.