Everything Bagel Dip

Packaged product Suppen und Saucen Esti

Everything Bagel Dip contains 146 kcal per 100 g. A Serving, 2 tbsp, 28 g (28 g) provides about 41 kcal.

Roughly 63 % of its calories come from fat, with 19 % from protein and 19 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 89.286 % of the Daily Value for Vitamin D and 76 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

146kcal per 100 g
7,1 gprotein
7,1 gcarbohydrates
10,7 gfat
41kcal in Serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 10,7 g 14 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 7,1 g 3 %
Dietary fiber not reported
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamin D L 17.857 µg89.286 %
Kalium L 3.571 mg76 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 19 %Fat: 63 %146kcal / 100 g
  • Protein 19 %
  • Carbohydrates 19 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D89.286 %Kalium76 %

Nutritional insights

  • Protein7,1 gin the top quarter of Suppen und Saucen (median 2,1 g)
  • Sugars3,6 gbelow the median for Suppen und Saucen (median 3,6 g)
  • Fat10,7 gin the top quarter of Suppen und Saucen (median 2,9 g)
  • Saturated fat5,4 gin the top quarter of Suppen und Saucen (median 0,8 g)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Esti
Barcode
0819530022860
Label serving
2 tbsp (28 g)
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Bagel Dip?

100 g of Everything Bagel Dip has 146 kcal. Serving, 2 tbsp, 28 g (28 g): about 41 kcal.

How much protein is in Everything Bagel Dip?

Everything Bagel Dip contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 2 tbsp, 28 g (28 g). About 19 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).

How many carbs are in Everything Bagel Dip?

Everything Bagel Dip has 7,1 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Everything Bagel Dip?

Everything Bagel Dip contains 10,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Everything Bagel Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (89.286 % DV) and Kalium (76 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0819530022860. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.