Escalopes de poulet panées
Packaged product Geflügel lidl
Escalopes de poulet panées contains 162 kcal per 100 g.
Roughly 50 % of its calories come from protein, with 38 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 114 kcal per 100 g across 229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 38 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for Geflügel (median 22 g)
- Fiber1,6 gin the top quarter of Geflügel (median 0 g)
- Sugars2,9 gin the top quarter of Geflügel (median 0,1 g)
- Fat2,1 gabove the median for Geflügel (median 2 g)
- Saturated fat0,8 gabove the median for Geflügel (median 0,6 g)
- Sodium340 mgabove the median for Geflügel (median 72 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- lidl
- Barcode
- 20613426
- Quantity
- 500 g
- Category
- Hähnchenschnitzel
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope de poulet premium Migros | 161 | 17 g | 12 g | 5 g |
| Breaded Chicken Breast Strips Wegmans | 167 | 13,1 g | 15,5 g | 6 g |
| Escalope fine de poulet Le Gaulois | 171 | 18 g | 0,1 g | 11 g |
| Escalope fine de poulet Le Gaulois | 171 | 18 g | 0 g | 11 g |
| Escalope fine de poulet Le Gaulois | 171 | 18 g | 0 g | 11 g |
| Escalopes de poulet Inconnue | 153 | 28 g | 0 g | 4,7 g |
| Escalopes de poulet crues, marinées nature Westbridge foodd | 153 | 27,6 g | 0,1 g | 4,7 g |
| Escalopes de poulet Denner | 172 | 17 g | 10 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalopes de poulet panées?
100 g of Escalopes de poulet panées has 162 kcal.
Is Escalopes de poulet panées high in protein?
Escalopes de poulet panées contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 22 g).
How many carbs are in Escalopes de poulet panées?
Escalopes de poulet panées has 15 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalopes de poulet panées?
Escalopes de poulet panées contains 2,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Escalopes de poulet panées?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20613426. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.