Erdnüsse
Packaged product Bohnen und Hülsenfrüchte BioBio
Erdnüsse contains 612 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 17 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (600 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 49,5 g | 63 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,6 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 8 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,6 gabove the median for Bohnen und Hülsenfrüchte (median 24,7 g)
- Fiber9,2 gin the top quarter of Bohnen und Hülsenfrüchte (median 7,6 g)
- Sugars6,5 gabove the median for Bohnen und Hülsenfrüchte (median 5 g)
- Fat49,5 gabove the median for Bohnen und Hülsenfrüchte (median 48,9 g)
- Saturated fat8,3 gabove the median for Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium240 mgbelow the median for Bohnen und Hülsenfrüchte (median 352 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Bio Erdnüsse in der Schale, geröstet. Das Produkt kann Spuren von Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erdnüsse Ja! Natürlich | 612 | 24 g | 14 g | 50 g |
| Roasted Monkey Nuts Sainsbury's | 612 | 29,5 g | 6,9 g | 50,5 g |
| Le nostre arachidi tostate Ventura | 612 | 24 g | 13 g | 50 g |
| Arachidi MadreSole | 612 | 25 g | 13 g | 49 g |
| Cacahuetes Leika | 612 | 24 g | 13 g | 50 g |
| Arachidi tostate in guscio giant Manuzzi | 612 | 23,7 g | 13,5 g | 49,7 g |
| Erdnüsse - pur im Ofen gebacken & ungesalzen Ültje | 612 | 26 g | 12 g | 49 g |
| Cacahuetes crujientes con sal bolsa 180 g Grefusa | 612 | 28 g | 8,6 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdnüsse?
100 g of Erdnüsse has 612 kcal.
Is Erdnüsse high in protein?
Erdnüsse contains 25,6 g of protein per 100 g (51 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 24,7 g).
How many carbs are in Erdnüsse?
Erdnüsse has 11,5 g of total carbohydrates per 100 g, including 9,2 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdnüsse?
Erdnüsse contains 49,5 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Erdnüsse?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268621014. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.