Erdbeer Crunchy
Packaged product Frühstückszerealien Rossmann
Erdbeer Crunchy contains 451 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 19 g | |
| Added sugars L | 6,1 g | 12 % |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gbelow the median for Frühstückszerealien (median 10,2 g)
- Fiber8,7 gabove the median for Frühstückszerealien (median 8,2 g)
- Sugars19 gabove the median for Frühstückszerealien (median 15 g)
- Fat17 gabove the median for Frühstückszerealien (median 13,7 g)
- Saturated fat4,4 gabove the median for Frühstückszerealien (median 2,5 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Hafer-Knusper-Müsli* [72% Hafervollkornprodukte* MARKENQUALITÄT Bio Hafer-Knusper - Müsli mit Erdbeeren (Flocken*, Schrot*), Rübenzucker*, Sonnenblumenöl*, Kokosraspel*, Honig*, Reiscrispies* (Reismehl*, Meersalz, Gerstenmalz*), Meersalz], 2% Erdbeeren* gefriergetrocknet. *aus kontrolliert biologischem Anbau Kann Mandeln, Nüsse, Sesam, Soja, Milch, Ei und Sellerie enthalten. Füllhöhe technisch bedingt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSonnenblumenölHonigSalzReis
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Erdbeer Crunchy?
100 g of Erdbeer Crunchy has 451 kcal.
How much protein is in Erdbeer Crunchy?
Erdbeer Crunchy contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 10,2 g).
How many carbs are in Erdbeer Crunchy?
Erdbeer Crunchy has 61 g of total carbohydrates per 100 g, including 8,7 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Erdbeer Crunchy?
Erdbeer Crunchy contains 17 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Erdbeer Crunchy?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4305615780856. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.