Epinards hachés
Packaged product Suppen und Saucen Iglo
Epinards hachés contains 87 kcal per 100 g. A Serving, 100 g (100 g) provides about 87 kcal.
Roughly 57 % of its calories come from fat, with 31 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 54 kcal per 100 g across 196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,5 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 31 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for Suppen und Saucen (median 2,6 g)
- Fiber1,8 gbelow the median for Suppen und Saucen (median 1,9 g)
- Sugars0,5 gin the lowest quarter of Suppen und Saucen (median 1,4 g)
- Fat5,3 gin the top quarter of Suppen und Saucen (median 2,8 g)
- Saturated fat0,5 gin the lowest quarter of Suppen und Saucen (median 0,9 g)
- Sodium311 mgabove the median for Suppen und Saucen (median 308 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 5000116110070
- Label serving
- 100 g
- Category
- Spinat mit Sahnesauce
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinazie Met Boursin Iglo | 89 | 3,3 g | 2 g | 7,1 g |
| Blatt-Spinat mit Frischkäse iglo | 89 | 3,1 g | 2,8 g | 7 g |
| Blattspinat Gorgonzola iglo | 84 | 4,4 g | 4,1 g | 5,3 g |
| Creamed Spinach Tesco | 83 | 3,6 g | 6,1 g | 4,6 g |
| Blatt-Spinat mit Philadelphia Philadelphia | 91 | 3,2 g | 2,8 g | 7,2 g |
| Epinards en branche a la creme boni | 82 | 2,8 g | 6,4 g | 4,6 g |
| Epinards en branches à la crème Boni | 82 | 2,8 g | 6,4 g | 4,6 g |
| Rahm-Spinat Iglu | 93 | 6 g | 5,7 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Epinards hachés?
100 g of Epinards hachés has 87 kcal. Serving, 100 g (100 g): about 87 kcal.
How much protein is in Epinards hachés?
Epinards hachés contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,4 g in Serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,6 g).
How many carbs are in Epinards hachés?
Epinards hachés has 6,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Epinards hachés?
Epinards hachés contains 5,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Epinards hachés?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000116110070. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.