Blattspinat Gorgonzola
Packaged product Suppen und Saucen iglo
Blattspinat Gorgonzola contains 84 kcal per 100 g. A Serving, 390 g (390 g) provides about 328 kcal.
Roughly 58 % of its calories come from fat, with 22 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 54 kcal per 100 g across 196 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,13 g | 0,3 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 20 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the top quarter of Suppen und Saucen (median 2,6 g)
- Fiber1,3 gin the lowest quarter of Suppen und Saucen (median 1,9 g)
- Sugars1,8 gin the top quarter of Suppen und Saucen (median 1,4 g)
- Fat5,3 gin the top quarter of Suppen und Saucen (median 2,8 g)
- Saturated fat2 gin the top quarter of Suppen und Saucen (median 0,9 g)
- Sodium328 mgabove the median for Suppen und Saucen (median 308 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iglo
- Barcode
- 4250241206921
- Quantity
- 390 g
- Label serving
- 390 g
- Category
- Spinat mit Sahnesauce
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blattspinat, fettarme Milch, Gorgonzola-Schmelzkäsezubereitung (10%) (Gorgonzola, Wasser, Blauschimmelkäse, Quark, Butter, Stärke, Molkenpulver, Milcheiweiß, Salz), Wasser, Rapsöl, Stärke, Weizenmehl, Vollmilchpulver, Salz, Gemüsebrühe (Traubenzucker, Salz, Karotten, Zwiebeln, Lauch, Schalotten, Tomaten, Paprika), Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchRaps (Rübsenöl)WeizenmehlSalzButterZwiebelnTomaten
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamed Spinach Tesco | 83 | 3,6 g | 6,1 g | 4,6 g |
| Epinards en branche a la creme boni | 82 | 2,8 g | 6,4 g | 4,6 g |
| Epinards en branches à la crème Boni | 82 | 2,8 g | 6,4 g | 4,6 g |
| Epinards hachés Iglo | 87 | 2,4 g | 6,5 g | 5,3 g |
| Epinard branches à la crème et à l'emmental TROP BIEN ! | 81 | 4 g | 6,1 g | 4,5 g |
| Spinazie Met Boursin Iglo | 89 | 3,3 g | 2 g | 7,1 g |
| Rahm-Blattspinat Iglo | 79 | 2,6 g | 5,7 g | 4,8 g |
| Blatt-Spinat mit Frischkäse iglo | 89 | 3,1 g | 2,8 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blattspinat Gorgonzola?
100 g of Blattspinat Gorgonzola has 84 kcal. Serving, 390 g (390 g): about 328 kcal.
How much protein is in Blattspinat Gorgonzola?
Blattspinat Gorgonzola contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 17,2 g in Serving, 390 g (390 g). About 22 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,6 g).
How many carbs are in Blattspinat Gorgonzola?
Blattspinat Gorgonzola has 4,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blattspinat Gorgonzola?
Blattspinat Gorgonzola contains 5,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Blattspinat Gorgonzola?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4250241206921. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.