Épeautre
Packaged product Getränke Urtekram
Épeautre contains 340 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for Getränke (median 12,8 g)
- Fat1,9 gbelow the median for Getränke (median 2,4 g)
- Saturated fat0,2 gin the lowest quarter of Getränke (median 0,4 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Biolandhof Wack | 340 | 14,6 g | 59,5 g | 2,4 g |
| Dinkel Spielberger Mühle | 340 | 14,6 g | 59,5 g | 2,4 g |
| Petit épeautre bio par nature | 340 | 11,9 g | 59 g | 3,8 g |
| Dinkel-Korn Lebe Gesund | 340 | 14,6 g | 59,5 g | 2,4 g |
| Bio pirin zdrob Spar Natur*pur | 341 | 12 g | 68 g | 1,3 g |
| Epeautre Mon fournil | 341 | 12 g | 67,8 g | 1,6 g |
| bio teljes kiorlesu tönkölybúza liszt Spar Natur*pur | 339 | 14 g | 61 g | 2,5 g |
| Farrotto alla zucca Buononaturale | 339 | 10,8 g | 66,5 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Épeautre?
100 g of Épeautre has 340 kcal.
Is Épeautre high in protein?
Épeautre contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getränke, that is below the median (median 12,8 g).
How many carbs are in Épeautre?
Épeautre has 65 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Épeautre?
Épeautre contains 1,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Épeautre?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5765228882610. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.