ensalada pollo samdwich
Packaged product Mahlzeiten und Gerichte Ya!
Ensalada pollo samdwich contains 297 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 35 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 242 kcal per 100 g across 372 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 35 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,7 g)
- Sugars1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Fat17,5 gin the top quarter of Mahlzeiten und Gerichte (median 11 g)
- Saturated fat2,8 gabove the median for Mahlzeiten und Gerichte (median 1,9 g)
- Sodium536 mgabove the median for Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ya!
- Barcode
- 8425011800067
- Category
- Club-Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
A05 01/02/26 Ya PESO NETO: 1500 SANDWICH DE ENSALADA Y PECHUGA DE POLLO-SALAD AND CHICKEN BREAST SANDWICH INGREDIENTES: PAN DE MOLDE BLANCO (harina de trigo, agua, levadura, aceite vegetal (girasol), azúcar sal, gluten de trigo, conservadores (E282, E200, E202), almidón de maíz, harina de soja, agente de tratamiento de la harina (E300 y E920); PECHUGA DE POLLO 19,8% (pechuga de pollo, agua, fibra vegetal, sal, azúcar, dextrosa de maíz, aromas, estabilizantes (E451, E407, E420), antioxidanes (E331, E316) y conservador (E250)); MAYONESA LIGERA (agua, aceite de girasol, jarabe de glucosa, yema de huevo, almidón modificado de maíz (E1422), vinagre de vino, sal, estabilizante (E415), aroma, conservador (E202), acidulante (E330), antioxidante (E385) y colorante (E160a)); LECHUGA 7,7% (lechuga iceberg); ZANAHORIA 4,7% (zanahoria, agua, vinagre, azúcar, sal y acidulante (E330)). Puede contener trazas de semillas de sésamo, crustáceos, pescado, leche y sulfitos.-Consumir preferentemente antes del/Lote: ver impresión en film delantero. - Envasado en atmósfera protectora - Modo de Conservación: Mantener en refrigeración entre 1°C y 4°C. - VITAL SANDWICHES & FOODS - Pol. Ind. Calle 2, P59 13200 Manzanares - Ciudad Real - Iván Gutiérrez Plaza - Tfno. 926 644 782 - www.vitalsandwiches.com FORMACIÓN NUTRICIONAL MEDIA POR 100G: Var energético...................1241KJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tramezzini pollo arrosto Unes | 297 | 10 g | 21 g | 19 g |
| tramezzini tonno e maionese Pam & Panorama | 296 | 11 g | 26 g | 16 g |
| Tramezzini integrali salmone e maionese LIDL | 299 | 11 g | 29 g | 15 g |
| Sendvič šunka sir Ital Sandwich | 294 | 10,3 g | 22,8 g | 17,2 g |
| Tramezzini Italy-D | 294 | 9,5 g | 27,8 g | 15,6 g |
| Club sandwich cornichons rosette Chef Select | 301 | 12 g | 23 g | 17 g |
| 2 Tramezzini Tonno e Uova Coop | 301 | 9,7 g | 22 g | 19 g |
| Schinken-Käse Sandwich Rewe | 293 | 11,6 g | 21,8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ensalada pollo samdwich?
100 g of ensalada pollo samdwich has 297 kcal.
How much protein is in ensalada pollo samdwich?
Ensalada pollo samdwich contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 9,7 g).
How many carbs are in ensalada pollo samdwich?
Ensalada pollo samdwich has 26,1 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ensalada pollo samdwich?
Ensalada pollo samdwich contains 17,5 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in ensalada pollo samdwich?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8425011800067. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.